An old approach.....

My name is AJ Sembiante, I have been a Health & Physical Education teacher for 32 years, and avidly involved with weight training for the past 40 years.  I played college football, and also coached High School football.  I attended Staunton Military Academy and Tennessee Tech University for one year and the University of Maryland for three years, graduating and receiving my Bachelors of Science Degree and Masters Degree in Health & Physical Education.  With this education and experience that I have acquired I am here to share with you what I believe is ....
an old approach ...
          to a NEW  BEGINNING!